Massage in Geelong
Massage Geelong
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Are your muscles sore? Are you trying to recover from an injury? Do you just want to relax? If so, massage Geelong may offer solutions for each of these ailments – and more.
One of the first things you should understand is that the human touch offered by quality massage services is unlike anything else. It has the ability to improve the flow of blood in your body, to soothe tight or sore muscles, and to help you reach a deep level of relaxation – this is what a Geelong massage has to offer. It is also one of the few forms of therapy that is available you will actually look forward to. Are you interested in massage in Geelong? If so, keep reading. Here you can learn more about the various type of massage, along with the benefits it offers to your health. While it is easy to provide a clinical description regarding what exactly massage therapy is and what it is not, at the core a massage is human touch that provides therapeutic benefits. From the beginning of time, people have rubbed their bruises, bumps, and their sore muscles to help them feel better and to alleviate pain. However, many people realised that there were certain shortcomings related to self-massage. As a result, they turned to their friends or family for assistance. It did not take too long for people to realise all the advantages offered by regular back rubs. Today, according to information offered by Associated Bodywork & Massage Professionals, there are more than 300 types of massage and bodywork that are being practiced around the globe. However, when it comes to massage in Geelong, there are some types of massage that are more popular than others, such as deep tissue massage, remedial, Shiatsu, and Swedish. Remember, your skin is the largest organ in the body, and human touch is an essential part of a person’s health and overall well-being. |
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So What is Therapeutic Massage Geelong?
A therapeutic massage Geelong is the intentional use of a person’s skilled touch to bring about healing. It will involve the manipulation of your body’s soft tissue, which includes connective tissue, ligaments, tendons, muscles, and fascia. There are several studies that have supported the use of massage therapy as an effective way to adjunct to any type of well-rounded personal health-care regimen.
Stretches and a full body massage will effectively loosen the tighter areas of your body and help to improve overall blood circulation of blood in the massaged areas. This helps to speed up the removal of different metabolic waste products while facilitating the delivery of nutrients and oxygen to various cell structures. This will help to improve overall communication and performance with one another. The ultimate goal of Geelong massage therapy, in addition to providing relief from tension and pain, is inducing new patterns of memory to an individual’s muscle fibres to help restore your ideal skeletal and muscular systems.
Therapeutic massage in Geelong involves a qualified and knowledgeable practitioner working to manipulate the soft tissues of the body (as mentioned above), which helps with general well-being and for health benefits; however, it also helps to ease areas that are sore or tense. According to experts, all types of massage are considered therapeutic and healing.
Because you are using your body in a continuous manner, it requires ongoing repair in regard to the right rest, proper nutrients, and required relaxation. Occasionally, the body and mind may seem like they are in a vicious cycle where there is one that is unable to relax due to some type of stimulation or pain because of the other. Using massage therapy can be beneficial in breaking this cycle and the regular massage therapy will play a much bigger part in helping to re-balance and re-educate your body.
While the majority of massage therapists will use their hands, it is not unusual, in some massage types, for a therapist to use other parts of their own body, such as their knees and their elbows to help release particularly challenging areas where you may hold tension. When necessary or beneficial, therapists will also use hot stones during a massage session because the deep heat will provide relaxing benefits and be able to penetrate much deeper into the muscle.
If you truly understand the value offered by massage therapy and all that it may do for you, then you’d likely put off another doctor’s visit and instead, schedule a massage appointment. While there are some who believe that massage is just an enjoyable and relaxing experience, the fact is, massage offers much more value than the obvious pleasure it provides.
Keep in mind though, that sensation of relaxation and pleasure is good on its own. It will help to reduce your blood pressure and strengthen your overall immune system. A good massage is going to give your sympathetic nervous system an opportunity to ‘stand down and rest’. A massage, especially when you get them regularly, will reduce the total cortisol hormone that your body is producing, and it will also protect your heart. It helps with your lymphatic system as it allows this system to drain, while improving the oxygenation of all your muscles and your connective tissues, which result in the “feel-good” endorphins that kill pain. Don’t forget though, it feels great and it is going to help to increase your overall physical well-being and your comfort.
Stretches and a full body massage will effectively loosen the tighter areas of your body and help to improve overall blood circulation of blood in the massaged areas. This helps to speed up the removal of different metabolic waste products while facilitating the delivery of nutrients and oxygen to various cell structures. This will help to improve overall communication and performance with one another. The ultimate goal of Geelong massage therapy, in addition to providing relief from tension and pain, is inducing new patterns of memory to an individual’s muscle fibres to help restore your ideal skeletal and muscular systems.
Therapeutic massage in Geelong involves a qualified and knowledgeable practitioner working to manipulate the soft tissues of the body (as mentioned above), which helps with general well-being and for health benefits; however, it also helps to ease areas that are sore or tense. According to experts, all types of massage are considered therapeutic and healing.
Because you are using your body in a continuous manner, it requires ongoing repair in regard to the right rest, proper nutrients, and required relaxation. Occasionally, the body and mind may seem like they are in a vicious cycle where there is one that is unable to relax due to some type of stimulation or pain because of the other. Using massage therapy can be beneficial in breaking this cycle and the regular massage therapy will play a much bigger part in helping to re-balance and re-educate your body.
While the majority of massage therapists will use their hands, it is not unusual, in some massage types, for a therapist to use other parts of their own body, such as their knees and their elbows to help release particularly challenging areas where you may hold tension. When necessary or beneficial, therapists will also use hot stones during a massage session because the deep heat will provide relaxing benefits and be able to penetrate much deeper into the muscle.
If you truly understand the value offered by massage therapy and all that it may do for you, then you’d likely put off another doctor’s visit and instead, schedule a massage appointment. While there are some who believe that massage is just an enjoyable and relaxing experience, the fact is, massage offers much more value than the obvious pleasure it provides.
Keep in mind though, that sensation of relaxation and pleasure is good on its own. It will help to reduce your blood pressure and strengthen your overall immune system. A good massage is going to give your sympathetic nervous system an opportunity to ‘stand down and rest’. A massage, especially when you get them regularly, will reduce the total cortisol hormone that your body is producing, and it will also protect your heart. It helps with your lymphatic system as it allows this system to drain, while improving the oxygenation of all your muscles and your connective tissues, which result in the “feel-good” endorphins that kill pain. Don’t forget though, it feels great and it is going to help to increase your overall physical well-being and your comfort.
Massage Therapy Types
The type of human touch that is used often determines the type of massage that is given. This all depends on the strokes used and the depth of the pressure applied, along with a few other aspects. What some people think when they think of massage is the Swedish massage, which is going to use a level of light to moderate pressure, along with soothing strokes to help promote an overall sense of relaxation.
Relaxation Massage |
Remedial Massage |
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One type that is popular is relaxation massage. The goal of this massage is to help and trigger the deep relaxation response in the body to achieve a much more serene state that will help you remain in this state for several days.
Even though it will be your body that receives the massage, your mind will also exercise a strong influence over your entire body, which is something that your Geelong massage therapist fully understands. There are some who will argue that the best massage, with the assumption that you are free from injury, is the relaxing, soothing, fragrant, and peaceful massage experience that lets your mind drift to serene surroundings and allows your muscular tension to melt away. 
Shiatsu MassageThis is another massage method that is focused on helping to relieve knotted trigger points where there is trapped energy due to overuse or injury. While it depends on what is going on currently in your life and with your body, you can figure out the type of massage you should have done.
We offer an array of massage options, including those that are focused on pregnancy, sports, remedial, relaxation, and more. We can blend techniques based on your unique needs to ensure you reap the desired benefits from your session. |
Another type of massage is referred to as remedial massage. This is just what it sounds like, it is the way an overworked, injured, tender, or tired muscle is treated. When you opt for this type of massage, you are likely in pain and have likely lost your ability to move in a normal manner in some part of your body. This is the type of massage that you want to undergo if you have suffered an injury. This is true for a frozen group of muscles, a strained muscle, or some other type of injury or issue you may have suffered. 
Pregnancy MassageThere’s no question that pregnancy is an exciting time, but it can be uncomfortable to the body, as it grows and changes.
A massage can help you feel more comfortable during this type of year and ensure that you are able to enjoy this period in your life even more. |
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Massage for Sports
Athletes and players use massage regularly to help them overcome fatigue, muscle soreness, muscle tightness and injury. If you work your body hard, you need to get it serviced and tuned up regularly to keep it running it’s best. Massage drains your lymphatics and improves blood flow to improve recovery – especially from strenuous and repetitive sports. It also helps with your flexibility to help reduce the chance of injury.
How good does it feel to have a massage after a big game! Sure it’s great for recovery, but it also helps your performance on the field.
Massage therapists in Geelong provide sports massage therapy for athlete of all different types of competitive sports including football, cricket, athletics, tennis, basketball and swimming to name a few. Your sports massage therapist will assess you to help determine the best massage and how often you should get one.
How good does it feel to have a massage after a big game! Sure it’s great for recovery, but it also helps your performance on the field.
Massage therapists in Geelong provide sports massage therapy for athlete of all different types of competitive sports including football, cricket, athletics, tennis, basketball and swimming to name a few. Your sports massage therapist will assess you to help determine the best massage and how often you should get one.
Call Us Today!
If you are looking to get a great massage, there are more than a few things to consider. You need to think about where you will go and the type of massage that you want to have done. This is going to pay off and help ensure that you get the desired results you want from the massage that you ultimately choose.
For a great massage from a qualified therapist call us today!
For a great massage from a qualified therapist call us today!
4049/99 Moorabool St
Geelong VIC 3220 |
ph. 6121 9091
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